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HONDAFIT

IMG_0344.jpg

start your journey

Join now and get everything you need to burn fat, build muscle, and stay motivated:

  • Personalised Training Program

  • Personalised Nutrition Plan

  • Weekly Coaching Calls

  • Easy-to-Use Fitness App

  • Over 100 Exercise Tutorial Videos

  • Progress Tracking & Analytics

  • 1-2-1 Direct Messaging

  • 24/7 Support & Accountability

Transform your body & Mind
for Just £97/Month

No contracts. No hidden fees. Just real results.

HONDAFIT

Hero Black Fade 01.png

TRANSFORM YOUR BODY & MIND

BUILD MUSCLE, BURN FAT & UNLOCK YOUR FULL POTENTIAL

No more guesswork - Take control with a proven program designed for real results.

TRANSFORM YOUR BODY & MIND FOREVER

Increase Strength & Muscle Mass

Shed Unwanted Body Fat

Develop Unshakeable Confidence

BUILD MUSCLE, BURN FAT & UNLOCK YOUR FULL POTENTIAL

No more guesswork - Take control with a proven program designed for real results.

You’re not seeing the results you want. You’re fed up of where you’re at. And you're desperate to make a change.

You’re not seeing the results you want. You’re fed up of where you’re at. And you're desperate to make a change.

Despite your best intentions, nothing seems to change. Each day chips away at your self-confidence, leaving you feeling stuck as time slips away and your goals remain out of reach. Disappointment settles in as you find yourself in the same place over and over again.

With so much conflicting advice out there, it's hard to know where to begin. Overwhelmed by information and lacking a clear plan, progress feels impossible. Without proper structure and guidance, how can you be sure you're taking the right steps? Despite your efforts, you're still not reaching your full potential—and you know you're capable of more.

But here's the truth: the quality of your life depends on the actions you take today. Your mentality shapes your reality. Only through honest self-examination can you unlock your true potential.

It's time to break free from self-doubt and disappointment. You have the power to rewrite your story and shape your future. Are you ready to take control?

Take the first step toward real transformation today. Commit to a program that delivers lasting results. With a personalised roadmap tailored to your goals, you'll have the structure, support, and strategies to transform not just your body, but your entire mindset.

You’re not seeing the results you want.

You’re fed up of where you’re at.

And you're desperate to make a change.

You’re not seeing the results you want. You’re fed up of where you’re at. And you're desperate to make a change.

Despite your best intentions, nothing seems to change. Each day chips away at your self-confidence, leaving you feeling stuck as time slips away and your goals remain out of reach. Disappointment settles in as you find yourself in the same place over and over again.

With so much conflicting advice out there, it's hard to know where to begin. Overwhelmed by information and lacking a clear plan, progress feels impossible. Without proper structure and guidance, how can you be sure you're taking the right steps? Despite your efforts, you're still not reaching your full potential—and you know you're capable of more.

But here's the truth: the quality of your life depends on the actions you take today. Your mentality shapes your reality. Only through honest self-examination can you unlock your true potential.

It's time to break free from self-doubt and disappointment. You have the power to rewrite your story and shape your future. Are you ready to take control?

Take the first step toward real transformation today. Commit to a program that delivers lasting results. With a personalised roadmap tailored to your goals, you'll have the structure, support, and strategies to transform not just your body, but your entire mindset.

BUILD MUSCLE, BURN FAT & UNLOCK YOUR FULL POTENTIAL

No more guesswork - Take control with a proven program

designed for real results.

Stop sabotaging your success

Reach your full potential and achieve the results you deserve

Cut through the overwhelm and information overload

Gain clarity And know exactly
What you need to do, when you need to do it

What's Holding You Back?

Information Overload

Confused by conflicting advice, overwhelmed with information, and unsure where to even begin your journey.

No Clear Plan

Unsure of what to eat and how much, or what exercises to do and how to do them correctly.

Inconsistent Effort

Struggling with consistency, constantly stopping and starting, and lacking accountability to stay on track.

Zero Progress

Despite your best efforts, you’re not seeing the results you want and not reaching your full potential.

Self-Sabotage

Sabotaging your own success with second-guessing and self-doubt. Lacking motivation, commitment and conviction.

Running Out of Time

Feeling like there’s never enough time to focus on yourself and your goals.

Before-After - Charles Honda - White Border.jpg
Before-After - Charles Honda - White Border.jpg

Level Up Now

Achieve Your Dream Physique

Maximise muscle gain and burn unwanted fat fast with a personalised training program tailored to your goals.

Increase Your Confidence

Eliminate self-doubt and build unshakeable self-belief with mindset coaching and weekly one-on-one calls.

Master Your Mindset

Develop unbreakable mental strength, discipline and empowering self-talk that transcends the gym.

Enjoy Lasting Transformation

Achieve lasting results and solidify your transformation far beyond the physical with habits that last you a lifetime.

Amplify Your Energy

Invigorate your body and mind and wake up each day feeling energised and ready to conquer.

Become the Best Version of Yourself

Unlock your full potential, elevate every area of your life and become the man that you're meant to be.

You can either Remain The Same or start living your best life

Frequently asked questions

  • Unlike generic fitness programs, mine is entirely personalised to you. Every aspect—from training routines to macro nutrition plans—is tailored to your specific goals, body type, schedule, and available equipment. Plus, you'll receive comprehensive support through weekly coaching calls, 24/7 direct messaging, and mindset coaching to ensure you achieve and maintain your results.

  • Absolutely! Whether you're a complete beginner or an experienced athlete, the program adapts to your fitness level. We'll start you at a comfortable pace and gradually increase intensity as you gain confidence and strength. You'll also have access to over 100 exercise tutorial videos to guide you safely through each movement.

  • Results vary based on your goals, starting point, and commitment. However, you should notice significant improvements in energy and mindset within the first few weeks. You can expect to see considerable changes in body composition like fat loss and muscle gain within 8–12 weeks of following the program consistently.

  • Your program is customised to fit your availability. Whether you have 30 minutes or an hour a day, we'll create a plan that maximises your time without adding stress. The goal is to integrate fitness seamlessly into your lifestyle.

  • No, not at all. The program is designed around whatever equipment you have. If you have access to a gym, fantastic! If not, no problem. We'll develop effective workouts using minimal or no equipment that you can do at home or outdoors.

Monthly subscription

100% personalised

Cancel when you want

No hidden fees

Monthly subscription

100% personalised

Cancel when you want

No hidden fees

Lock In and optimise your training & nutrition 

Achieve consistency with continuous accountability

Eliminate second-guessing and self-doubt

Build discipline, conviction, and commitment

Break free from harmful habits that hold you back

Develop healthy habits that last a lifetime

Ready to take control and achieve lasting results?

WHAT DO YOU GET?

EVERYTHING YOU NEED TO BURN FAT, BUILD MUSCLE AND STAY MOTIVATED

PERSONALISED TRAINING PROGRAM

PERSONALISED NUTRITION PLAN

WEEKLY COACHING CALLS

EASY TO USE FITNESS APP

OVER 100 EXERCISE TUTORIAL VIDEOS

PROGRESS TRACKING & ANALYTICS

1-2-1 DIRECT MESSAGING

24/7 SUPPORT & ACCOUNTABILITY

My program is designed to take the guesswork out of fitness. With personalised training, straight-forward nutrition, and weekly check-ins that are guaranteed to deliver results, you’ll finally have the structure and support you need to transform your body.

Personalised plans

Personalised training program

Maximise your workouts and accelerate your results with a tailored training program designed around your body, goals, schedule, and available equipment. Say goodbye to generic workout programs—everything is built around you to ensure your success.

Personalised nutrition plan

You cannot outwork a poor diet. Optimise your nutrition to burn fat and maximise muscle gain. Your personalised nutrition plan ensures you know exactly what to eat, how much, and when. Fuel your body for optimal performance and enjoy every meal without starving yourself silly.

COMPLETE accountability

weekly coaching calls

Master your mindset, eliminate self-doubt, and stay motivated and accountable with regular one-on-one coaching sessions. We'll track your progress, celebrate your wins, and adjust your plan to keep you moving forward.

1-2-1 DIRECT MESSAGING

You’re never alone on this journey. Get real-time support whenever you need it. Whether you have questions or need guidance, I’m just a message away, with round-the-clock access to assist you at any time.

ADVANCED TOOLS & RESOURCES

Easy-to-Use mobile Fitness App

Seamlessly track your workouts, monitor your nutrition, and stay organised with my private training app. Log your sets, reps, weight, and meals—all at your fingertips. Stay connected with in-app messaging, a daily workout calendar, and a progress dashboard to keep you on track and moving forward.

Over 100 Exercise Tutorial Videos

Master every movement with access to a comprehensive video library. Each tutorial guides you through exercises with perfect form, eliminating guesswork and ensuring you maximise your results. You'll have everything you need to improve your technique and perform each movement confidently.

HONDAFIT

Hero Black Fade 01.png

TRANSFORM YOUR BODY & MIND FOREVER

Increase Strength & Muscle Mass

Shed Unwanted Body Fat

Develop Unshakeable Confidence

You’re not seeing the results you want. You’re fed up of where you’re at. And you're desperate to make a change.

You’re not seeing the results you want. You’re fed up of where you’re at. And you're desperate to make a change.

Despite your best intentions, nothing seems to change. Each day chips away at your self-confidence, leaving you feeling stuck as time slips away and your goals remain out of reach. Disappointment settles in as you find yourself in the same place over and over again.

With so much conflicting advice out there, it's hard to know where to begin. Overwhelmed by information and lacking a clear plan, progress feels impossible. Without proper structure and guidance, how can you be sure you're taking the right steps? Despite your efforts, you're still not reaching your full potential—and you know you're capable of more.

But here's the truth: the quality of your life depends on the actions you take today. Your mentality shapes your reality. Only through honest self-examination can you unlock your true potential.

It's time to break free from self-doubt and disappointment. You have the power to rewrite your story and shape your future. Are you ready to take control?

Take the first step toward real transformation today. Commit to a program that delivers lasting results. With a personalised roadmap tailored to your goals, you'll have the structure, support, and strategies to transform not just your body, but your entire mindset.

Stop wasting time trying to figure out fitness and nutrition on your own

What's Holding You Back?

Information Overload

Confused by conflicting advice, overwhelmed with information, and unsure where to even begin.

No Clear Plan

Unsure of what to eat and how much, or what exercises to do and how to do them correctly.

Inconsistent Effort

Struggling with consistency, constantly stopping and starting, and lacking accountability.

Zero Progress

Despite your best efforts, you’re not seeing the results you want and not reaching your full potential.

Self-Sabotage

Sabotaging your success with second-guessing and self-doubt. Lacking motivation, commitment and conviction.

Running Out of Time

Feeling like there’s never enough time to focus on yourself and your goals.

Before-After - Charles Honda - White Border.jpg
Before-After - Charles Honda - White Border.jpg

You have one life to live

make it count

Level Up Now

Achieve Your Dream Physique

Maximise muscle gain and burn unwanted fat fast with a personalised training program tailored to your goals.

Increase Your Confidence

Eliminate self-doubt and build unshakeable self-belief with mindset coaching and weekly one-on-one calls.

Master Your Mindset

Develop unbreakable mental strength, discipline and empowering self-talk that transcends the gym.

Enjoy Lasting Transformation

Achieve lasting results and solidify your transformation far beyond the physical with habits that last you a lifetime.

Amplify Your Energy

Invigorate your body and mind and wake up each day feeling energised and ready to conquer.

Become the Best Version of Yourself

Unlock your full potential, elevate every area of your life and become the man that you're meant to be.

You can either Remain The Same or start living your best life

Personalised plans

Personalised training program

Maximise your workouts and accelerate your results with a tailored training program designed around your body, goals, schedule, and available equipment. Say goodbye to generic workout programs—everything is built around you to ensure your success.

Personalised nutrition plan

You cannot outwork a poor diet. Optimise your nutrition to burn fat and maximise muscle gain. Your personalised nutrition plan ensures you know exactly what to eat, how much, and when. Fuel your body for optimal performance and enjoy every meal without starving yourself silly.

COMPLETE accountability

weekly coaching calls

Master your mindset, eliminate self-doubt, and stay motivated and accountable with regular one-on-one coaching sessions. We'll track your progress, celebrate your wins, and adjust your plan to keep you moving forward.

1-2-1 DIRECT MESSAGING

You’re never alone on this journey. Get real-time support whenever you need it. Whether you have questions or need guidance, I’m just a message away, with round-the-clock access to assist you at any time.

ADVANCED TOOLS & RESOURCES

Easy-to-Use mobile Fitness App

Seamlessly track your workouts, monitor your nutrition, and stay organised with my private training app. Log your sets, reps, weight, and meals—all at your fingertips. Stay connected with in-app messaging, a daily workout calendar, and a progress dashboard to keep you on track and moving forward.

Over 100 Exercise Tutorial Videos

Master every movement with access to a comprehensive video library. Each tutorial guides you through exercises with perfect form, eliminating guesswork and ensuring you maximise your results. You'll have everything you need to improve your technique and perform each movement confidently.

WHAT DO YOU GET?

EVERYTHING YOU NEED TO BURN FAT, BUILD MUSCLE AND STAY MOTIVATED

Personalised Training Program

Personalised Nutrition Plan

Weekly Coaching Calls

Easy-To-Use Mobile Fitness App

Over 100 Exercise Tutorial Videos

Progress Tracking & Analytics

1-2-1 Direct Messaging

24/7 Support & Accountability

This program is designed to take the guesswork out of fitness. With personalised training, straight-forward nutrition, and weekly check-ins that are guaranteed to deliver results, you’ll finally have the structure and support you need to transform your body.

IMG_0344.jpg

start your journey

Join now and get everything you need

to burn fat, build muscle, and stay motivated:

  • Personalised Training Program

  • Personalised Nutrition Plan

  • Weekly Coaching Calls

  • Easy-to-Use Fitness App

  • Over 100 Exercise Tutorial Videos

  • Progress Tracking & Analytics

  • 1-2-1 Direct Messaging

  • 24/7 Support & Accountability

Transform your body & Mind
for Just £97/Month

No contracts. No hidden fees. Just real results.

Frequently asked questions

  • Unlike generic fitness programs, mine is entirely personalised to you. Every aspect—from training routines to macro nutrition plans—is tailored to your specific goals, body type, schedule, and available equipment. Plus, you'll receive comprehensive support through weekly coaching calls, 24/7 direct messaging, and mindset coaching to ensure you achieve and maintain your results.

  • Absolutely! Whether you're a complete beginner or an experienced athlete, the program adapts to your fitness level. We'll start you at a comfortable pace and gradually increase intensity as you gain confidence and strength. You'll also have access to over 100 exercise tutorial videos to guide you safely through each movement.

  • Results vary based on your goals, starting point, and commitment. However, you should notice significant improvements in energy and mindset within the first few weeks. You can expect to see considerable changes in body composition like fat loss and muscle gain within 8–12 weeks of following the program consistently.

  • Your program is customised to fit your availability. Whether you have 30 minutes or an hour a day, we'll create a plan that maximises your time without adding stress. The goal is to integrate fitness seamlessly into your lifestyle.

  • No, not at all. The program is designed around whatever equipment you have. If you have access to a gym, fantastic! If not, no problem. We'll develop effective workouts using minimal or no equipment that you can do at home or outdoors.

Monthly subscription

100% personalised

Cancel when you want

No hidden fees

Monthly subscription

100% personalised

Cancel when you want

No hidden fees

Monthly subscription

100% personalised

Cancel when you want

No hidden fees

00-Before.jpg
00-After.jpg

You have one life to live

make it count

Personalised plans

Personalised training program

Maximise your workouts and accelerate your results with a tailored training program designed around your body, goals, schedule, and available equipment. Say goodbye to generic workout programs—everything is built around you to ensure your success.

Personalised nutrition plan

You cannot outwork a poor diet. Optimise your nutrition to burn fat and maximise muscle gain. Your personalised nutrition plan ensures you know exactly what to eat, how much, and when. Fuel your body for optimal performance and enjoy every meal without starving yourself silly.

COMPLETE accountability

weekly coaching calls

Master your mindset, eliminate self-doubt, and stay motivated and accountable with regular one-on-one coaching sessions. We'll track your progress, celebrate your wins, and adjust your plan to keep you moving forward.

1-2-1 DIRECT MESSAGING

You’re never alone on this journey. Get real-time support whenever you need it. Whether you have questions or need guidance, I’m just a message away, with round-the-clock access to assist you at any time.

ADVANCED TOOLS & RESOURCES

Easy-to-Use mobile Fitness App

Seamlessly track your workouts, monitor your nutrition, and stay organised with my private training app. Log your sets, reps, weight, and meals—all at your fingertips. Stay connected with in-app messaging, a daily workout calendar, and a progress dashboard to keep you on track and moving forward.

Over 100 Exercise Tutorial Videos

Master every movement with access to a comprehensive video library. Each tutorial guides you through exercises with perfect form, eliminating guesswork and ensuring you maximise your results. You'll have everything you need to improve your technique and perform each movement confidently.

This program is designed to take the guesswork out of fitness. With personalised training, straight-forward nutrition, and weekly check-ins that are guaranteed to deliver results, you’ll finally have the structure and support you need to transform your body.

Cut through the overwhelm and information overload

Gain clarity And know exactly
What you need to do, when you need to do it

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